Greek Yogurt Protein Bowl with Chia & Almonds
There is a kind of breakfast that needs no performance — just good ingredients, well chosen. Cool, tangy Greek yogurt meets the gentle crunch of chia and the warm bite of almonds. Five minutes, three things, one of the most honest bowls you'll eat all week.
Instructions
- 01
Spoon the Greek yogurt into a serving bowl, smoothing the surface with the back of the spoon.
- 02
Sprinkle the chia seeds across the centre in a small, even mound.
- 03
Scatter the chopped almonds over the top for crunch and contrast.
- 04
Stir lightly at the table — just enough to swirl the textures together — and serve immediately while everything is still cold and crisp.
- ✦Choose a thick, strained Greek yogurt — the texture is the whole experience.
- ✦Toast the almonds in a dry pan for a minute to deepen their flavour.
- ✦Add a drizzle of honey or a few fresh berries when you want it a touch sweeter.
- ✦Make it ahead: stir the chia in the night before for a softer, pudding-like bite.
Nutrition
Approximate values — meant as a guide, not a verdict.
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