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Dessert

Mango Greek Yogurt Cups

There's something magical about the combination of sweet, sun-ripened mango and tangy Greek yogurt. These Mango Greek Yogurt Cups are the kind of treat that feels indulgent but is secretly good for you — perfect for breakfast, a midday pick-me-up, or a light dessert after dinner.

Why this is a Great Meal

This recipe works because the natural sweetness of ripe mango balances the tanginess of thick Greek yogurt, while granola provides a delicious texture contrast.

Time
10 min
Yield
Serves 4
Level
Easy
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Mango Greek Yogurt Cups
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The Method

Instructions

  1. 01

    Puree: Blend half the diced mango with honey and vanilla until smooth to create a mango puree.

  2. 02

    Layer: In small cups or jars, spoon a layer of Greek yogurt, followed by a layer of mango puree.

  3. 03

    Repeat: Repeat the layers until the cups are full.

  4. 04

    Top: Top with the remaining diced mango, a sprinkle of granola, and a mint leaf.

  5. 05

    Chill: Chill for at least 15 minutes before serving for the best texture.

— Chef's Notes —
  • Use ripe, sweet mangoes like Ataulfo or Honey mangoes for the richest tropical flavor.
  • Add granola right before serving so it stays crisp and crunchy.
  • For extra protein, stir a scoop of vanilla protein powder into the Greek yogurt base.
Variations

Easy Variations

  • Tropical Passionfruit

    Spoon passionfruit pulp on top of the mango layer.

  • Coconut Parfait

    Use coconut Greek yogurt and top with toasted coconut flakes.

Questions

Frequently Asked Questions

Q: Can I make these ahead of time?

A: Yes, store in jars in the fridge for up to 3 days (add granola just before eating).

Q: Can I use frozen mango?

A: Yes, thaw frozen mango completely and drain excess water before blending.

Per Serving

Nutrition

Approximate values — meant as a guide, not a verdict.

180 kcal
Calories
12g
Protein
26g
Carbs
3g
Fat
2g
Fibre
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