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Easy Mushroom Soup Without Cream – Light Broth-Based Recipe

This easy mushroom soup without cream is warm, savory, and packed with fresh mushroom flavor. Instead of heavy cream or milk, the recipe uses a flavorful broth base with browned mushrooms, onion, garlic, and thyme, making it a simple choice for a light lunch.

Why this is a Great Meal

Health and flavor
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Browning the mushrooms first gives the soup much more flavor than simply boiling them in broth. Onion, garlic, thyme, and a small splash of soy sauce add extra savory depth without making the recipe complicated. It is made in one pot in about 35 minutes.

Time
35 minutes
Yield
4 servings
Scale Yield
Level
Easy
Easy Mushroom Soup Without Cream – Light Broth-Based Recipe
Pin Recipe
The Method

Instructions

  1. 01

    Prepare the mushrooms: Gently clean the mushrooms with a slightly damp kitchen towel or mushroom brush. Trim any dry ends from the stems and cut into even slices. Do not soak in water.

    Step 1
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  2. 02

    Cook the onion and celery: Place a medium soup pot over medium heat. Add olive oil, chopped onion, and celery. Cook for 4 to 5 minutes until soft. Add minced garlic and cook for 30 seconds until fragrant.

    Step 2
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  3. 03

    Brown the mushrooms: Add sliced mushrooms to the pot. Cook over medium-high heat for 7 to 9 minutes, stirring occasionally, until mushrooms shrink and develop golden-brown edges.

    Step 3
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  4. 04

    Add seasonings: Add thyme, black pepper, and low-sodium soy sauce (or tamari). Stir for 30 seconds to coat the browned mushrooms in savory herbs.

    Step 4
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  5. 05

    Add broth and simmer: Pour in 4 cups of vegetable or chicken broth. Stir well, scraping up any browned bits from the bottom of the pot. Bring to a gentle boil, then reduce heat to low, partially cover, and simmer for 12 to 15 minutes.

    Step 5
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  6. 06

    Finish and serve: Remove from heat, stir in 1 tsp fresh lemon juice, and taste for salt and pepper. Ladle into bowls, garnish with fresh chopped parsley, and serve warm with toasted sourdough.

    Step 6
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— Chef's Notes & Practical Tips —
  • ✦Do not rush browning the mushrooms; golden-brown edges create rich umami flavor.
  • ✦Use low-sodium broth so you can control the final salt level.
  • ✦Add fresh lemon juice right at the end to brighten the mushroom and herb notes.

Need Metric or Gram Weights?

Convert cup measurements to grams using ingredient-specific density factors.

Cups to Grams
Variations

Easy Variations

  • Add Shiitake Mushrooms

    Replace half the cremini mushrooms with fresh shiitake for deeper earthy flavor.

  • Herb Variation

    Add a tiny pinch of fresh rosemary or chives along with thyme.

  • Gluten-Free Option

    Use certified gluten-free tamari instead of soy sauce.

Questions

Frequently Asked Questions

Q: Can mushroom soup be made without cream?

A: Yes. Browning fresh mushrooms and simmering them with onion, garlic, herbs, and broth creates a rich, savory soup without heavy cream or milk.

Q: What broth is best for mushroom soup?

A: Vegetable broth works well for a vegetarian soup, while chicken broth produces a slightly richer flavor. Low-sodium broth is best for controlling seasoning.

Q: Can I freeze mushroom soup without cream?

A: Yes! Broth-based mushroom soup freezes very well for up to 3 months because it contains no dairy to separate.

Per Serving

Nutrition

Approximate values — meant as a guide, not a verdict.

110 kcal
Calories
5g
Protein
12g
Carbohydrates
4g
Fat
3g
Fiber
480mg
Sodium
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