Baked Garlic Butter Salmon
Tender, flaky salmon fillets baked to perfection with a rich garlic butter sauce and fresh dill garnish.
Introduction
Weeknight dinners should be simple, delicious, and packed with wholesome nutrients. When you are busy, finding the time to cook a healthy meal can feel like a challenge. That is why having a few quick, high-quality recipes in your back pocket is so important. This Baked Garlic Butter Salmon is the ultimate weeknight solution. It combines tender, flaky salmon fillets with a rich, savory garlic butter sauce.
Salmon is widely celebrated for its rich flavor and health benefits, making it an excellent choice for a quick dinner. The combination of butter, garlic, and lemon juice creates a simple glaze that highlights the natural richness of the fish. In under twenty minutes, you can have a restaurant-quality meal on your table. It is perfect for active families and anyone looking to add healthy seafood to their diet.
Why this is a Great Meal
There are so many reasons to love this Baked Garlic Butter Salmon recipe. First is the flavor profile. Garlic and butter are a classic combination that pairs beautifully with the rich, mild flavor of the salmon. The lemon juice cuts through the richness of the butter, providing a bright, balanced finish.
Secondly, this recipe is incredibly fast. With only five minutes of prep work and twelve minutes of baking time, dinner is ready in under twenty minutes. It is a fantastic option for those hectic evenings when you need to get food on the table quickly.
Additionally, this dish is low in carbohydrates and high in healthy fats and protein. Salmon is an excellent source of omega-3 fatty acids, which support heart and brain health. It is a wholesome, nutrient-dense meal that leaves you feeling satisfied and energized.
Instructions
- 01
Prep the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with foil for easy cleanup.
- 02
Make Sauce: In a bowl, stir together the melted butter, minced garlic, lemon juice, salt, and pepper.
- 03
Season Salmon: Pat salmon dry. Place them on the baking sheet and season with salt and pepper.
- 04
Bake: Pour the garlic butter mixture over each fillet. Place a lemon slice on top. Bake for 12 to 15 minutes.
- 05
Serve: Garnish with fresh dill and serve immediately.
- ✦Always pat the salmon dry before seasoning to help the butter mixture stick to the fish.
- ✦Check the temperature with a meat thermometer; salmon is cooked when it registers 145°F (63°C).
- ✦Let the salmon rest for 2 minutes after baking to keep it juicy.
Easy Variations
Dairy-Free
Substitute butter with extra-virgin olive oil.
Sweet Glaze
Stir a teaspoon of honey into the garlic butter sauce.
Frequently Asked Questions
Q: How long can I store leftover salmon?
A: Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Q: What is the best way to reheat salmon?
A: Reheat gently in a skillet over low heat with a splash of water, covered, for 3 minutes.
Nutrition
Approximate values — meant as a guide, not a verdict.
You may also love
Truffle Tagliatelle with Aged Parmesan
Silky hand-cut pasta finished with brown butter, black truffle, and parmigiano.
Grilled Chicken Breast with Roasted Vegetables
A complete, healthy, and flavorful dinner featuring juicy grilled chicken breast served alongside perfectly roasted seasonal vegetables.
Garlic Butter Chicken and Broccoli
Tender, juicy chicken breast pieces and crisp broccoli florets coated in a rich, velvety garlic butter sauce.