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Breakfast

Cheesy Spinach Scrambled Egg Bowl

This cheesy spinach scrambled egg bowl is a quick, satisfying breakfast ready in under 10 minutes. Soft, custardy scrambled eggs fold together with fresh baby spinach and sharp melted cheddar for a creamy, low-carb morning meal made from everyday pantry staples.

Time
10 min
Yield
Serves 1
Scale Yield
Level
Easy
Cheesy Spinach Scrambled Egg Bowl
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The Method

Instructions

  1. 01

    Prepare the ingredients: wash the spinach thoroughly and chop it roughly. Crack the eggs into a bowl and whisk lightly with a pinch of salt and pepper.

  2. 02

    Heat the pan: place a non-stick pan over medium heat and add the olive oil or butter. Let it warm for a few seconds until just shimmering.

  3. 03

    Cook the spinach: add the chopped spinach and sauté for 1–2 minutes, until it softens and reduces in volume.

  4. 04

    Add the eggs: pour the whisked eggs over the spinach. Let them sit for a few seconds, then gently stir to begin forming soft curds.

  5. 05

    Add the cheese: when the eggs are almost set, sprinkle the shredded cheese on top and let it melt into the curds for a creamy finish.

  6. 06

    Final touch: cook for another 1–2 minutes until the eggs are fully set but still soft, then take the pan off the heat.

  7. 07

    Serve: transfer to a bowl and serve hot, finishing with extra cheese or fresh herbs if you like.

— Chef's Notes & Practical Tips —
  • ✦Add grilled chicken for an extra protein boost.
  • ✦Swap cheddar for feta when you want a tangy, briny twist.
  • ✦Stir in mushrooms or bell peppers for more vegetables on the plate.
  • ✦A pinch of chilli flakes lifts the whole bowl with gentle heat.

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Questions

Frequently Asked Questions

Q: How should I store leftover Cheesy Spinach Scrambled Egg Bowl?

A: Store leftovers in an airtight container in the refrigerator for up to 3 to 4 days. Reheat gently before serving.

Q: Can I make this Cheesy Spinach Scrambled Egg Bowl ahead of time?

A: Yes, you can prep components ahead of time and assemble or reheat just before serving for optimum fresh flavor.

Q: What are good ingredient substitutions for this recipe?

A: You can swap proteins, greens, or seasonings based on your dietary preference while keeping the main ratios the same.

Q: Is this recipe good for meal prep?

A: Yes, portion into individual meal prep containers for easy, wholesome meals throughout the week.

Per Serving

Nutrition

Approximate values — meant as a guide, not a verdict.

260
Calories
20g
Protein
4g
Carbs
18g
Fat
2g
Fibre
2g
Sugar
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