Almond Butter Protein Mix
If you're after something quick, nutritious and energy-boosting, the Almond Butter Protein Mix is a perfect choice. Built on healthy fats, protein and a rich nutty flavour, it works just as well for breakfast as it does for post-workout fuel or a midday snack. It needs no cooking and comes together in a few minutes — a natural lighter cousin to the Chia Protein Pudding when you want something even faster.
Instructions
- 01
Add the almond butter: spoon 2 tablespoons of almond butter into a mixing bowl.
- 02
Add the protein powder: tip in 1 scoop of your preferred vanilla or chocolate protein powder.
- 03
Pour in the almond milk: slowly add the almond milk while stirring to bring everything together.
- 04
Mix thoroughly: use a spoon or small whisk to mix until the texture is creamy and lump-free.
- 05
Add the extras: stir in the chia seeds, honey or stevia, and a pinch of cinnamon if using.
- 06
Adjust the consistency: add a splash more almond milk if it's too thick, or a little more protein powder if it's too thin.
- 07
Serve: enjoy straight away as a creamy protein mix, or chill for 10–15 minutes for a thicker pudding-like texture.
- ✦Scatter crushed nuts on top for extra crunch.
- ✦Blend with a handful of ice for a smoothie-style drink.
- ✦Swap almond butter for peanut butter for a different flavour.
- ✦Stir in a teaspoon of cocoa powder for a chocolate twist.
Nutrition
Approximate values — meant as a guide, not a verdict.
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