Fish and Vegetable Soup

Instructions

1. 01

   Prepare the Ingredients: Wash and chop all vegetables into bite-sized pieces. Cut the fish fillets into small chunks and set aside.

2. 02

   Sauté the Aromatics: Heat olive oil in a large soup pot over medium heat. Add the chopped onion and cook for 3–4 minutes until softened. Stir in the garlic and cook for another 30 seconds until fragrant.

3. 03

   Cook the Vegetables: Add the carrots, celery, zucchini, and bell pepper to the pot. Stir and cook for 5 minutes until the vegetables begin to soften.

4. 04

   Add the Broth: Pour in the vegetable or fish broth and add the diced tomatoes. Stir in the thyme, paprika, salt, and black pepper.

5. 05

   Simmer the Soup: Bring the mixture to a gentle boil. Reduce the heat and let it simmer for 15 minutes, allowing the vegetables to become tender and the flavors to develop.

6. 06

   Add the Fish: Carefully add the fish chunks to the simmering soup. Cook for 5–7 minutes, or until the fish is fully cooked and flakes easily with a fork.

7. 07

   Finish with Lemon and Herbs: Stir in the lemon juice and fresh parsley. Taste and adjust seasoning if needed.

8. 08

   Serve: Ladle the hot soup into bowls and garnish with extra parsley. Serve immediately for a delicious and healthy lunch.